Midterms are busy, and it can be a challenge to access enough inner quiet and rest. Our nervous systems can stay on alert even when we need to take breaks, stop for a meal, sleep, socialize, etc....
Black Churches have played a vital roles in Canadian society for hundreds of years. These communities have sprung up during waves of arrivals and immigration over time. Some of the first Black...
Chanukkah is a minor Jewish festival that lasts eight days and usually occurs in December. This year, it will start the evening of Sunday, Dec. 14th. The tradition of lighting menorahs, nine...
Learning about the Christian liturgical calendar this year has year has really changed my perspective of Christmas! If you’re like me, you’ve always assumed the offical Christmas Season is what is...
On Thanksgiving Day, my family walked to the largest church building in Canada, St. Joseph’s Oratory. It was just a break from a day of cooking and lounging before we sat down to eat....